Do you wear sneakers for health?

Comrades, I can't stand it! On such a hot day, some people couldn't help but have me all day in the hot and wet sports shoes. It's hard for me to die! Someone else went too far and didn't give me a pair of socks and stuffed me naked into my shoes and bruised me. The most annoying thing is that some people are really lazy. They stayed in my shoes for a whole day and they didn't say that I would take a shower in the evening. I was uncomfortable for one night. Why did you say that my life was so hard? I hereby solemnly declare to the comrades wearing sports shoes in the summer: Please treat me kindly and give me breath and take a shower. Otherwise, if I feel uncomfortable, I may have to strike.

Expert reminds

Long-term lameness causes skin problems

The doctor of dermatology of Beijing Traditional Chinese Medicine Hospital warned that the long-term use of ankles in poorly breathable sports shoes will seriously affect the thermal and perspiration functions of the skin on the feet. Feet are trapped in the shoes, can not be normal contact with the air circulation, local sweat can not be evaporated in time, so feet are always in a humid environment, over time is likely to cause sweat sores and Eczema, and if sweat cannot be evaporated in time, it will impregnate the skin and reduce the protective function of the skin, making people may get infectious skin diseases, such as athlete's foot, erysipelas, if not treated in time to allow bacteria to develop on the skin of the feet It will further cause viral skin diseases.

Long light wearing bad sports shoes

Some people think that wearing socks wearing sneakers panic, simply wear barefoot, in this regard, the doctor said, with the barefoot wear sports shoes that might as well simply wear sandals, if you must wear sports shoes that are best to wear Socks. Socks have sweat-absorbing and anti-friction effects. If light-footed sports shoes are used to make the shoes more moist, they may also damage the skin. Some people use their barefoot shoes to grind their feet out of the blood blister. Being worn out and the possibility of a wound infection is even more troublesome. In addition, some people whose skin is allergic to leather or rubber should not wear light sports shoes.

Usually want to maintain the feet well

Dr. Zhu suggested that summer should be the best choice for those kind of casual shoes that are light, soft and breathable. Of course, sandals are also a good choice. If you have to wear sports shoes or shoes with poor ventilation, you should Convenient when the foot breathable, every night before going to bed must wash your feet, usually socks to diligently wash, shoes are best to prepare a few pairs of alternate wear, sweaty people can wear some shoes before the foot flapping powder.

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