[This site - shoes and life] TCM experts, the foot is called the person's "second heart", brings together a lot of acupuncture points and meridians, people's internal organs can find the associated reflection in the soles of the foot. Therefore, if the shoes to wear inappropriate or hard soles, in addition to fatigue, resulting in foot pain, but also due to poor stimulation of the soles of the feet, resulting in restlessness, and even loss of appetite.
Parts of the site responsible for appetite, digestion, and absorption, such as the reflex zones of the stomach, pancreas, and duodenum, are located on the inner side of the foot. When wearing a pair of non-slip shoes, especially on high heels and thin shoes, the toes And the corresponding gastrointestinal reflex zones are easily squeezed. If these parts are repeatedly subjected to adverse malignancy, symptoms such as loss of appetite and gastrointestinal disorders are inevitable. For a long time, even the spirit will be sluggish, and the body will gradually become thin, which may affect the normal function of other internal organs.
So how can we pick the right shoes?
1 When the heel of the shoe is 2~3 cm, it can make the arch more reasonable.
2 The elasticity of the shoes should be appropriate. The toes can be slightly bent on the toe, and there is a space for the fingers to move the toes. The front part of the shoe and the waist part of the shoe should be sturdy to avoid shaking.
3 shoe materials should pay attention to breathable and comfortable. In addition, the best shoes to buy in the afternoon three or four o'clock, when the feet will be more bulging, this time the choice of shoes in the future will not squeeze their feet.
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